DiscoverReconnected Marriage Partners | Communicate Effectively, Sexual Intimacy, Expectations, Quality Time, Resolving Conflicts
Reconnected Marriage Partners | Communicate Effectively, Sexual Intimacy, Expectations, Quality Time, Resolving Conflicts
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Reconnected Marriage Partners | Communicate Effectively, Sexual Intimacy, Expectations, Quality Time, Resolving Conflicts

Author: Dr. Ebun and David Haastrup | Christian Marriage Coaches & Couple Connection Strategists

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Are you feeling distant from your spouse while living under the same roof?
Frustrated about the increasing misunderstandings or tension in your marriage?
Do you have a longing desire to feel heard & understood but can’t seem to get through to your spouse?
Wish you spent more time connecting with your spouse instead of engaging in arguments that drain your energy?

If you can relate, you’re not alone.

Building a thriving marriage in these modern times takes hard work. When you add the responsibilities and demands of a growing career, family life, and the other stressors & unexpected challenges that sometimes show up, it can seem almost impossible…but it doesn’t have to be!

Hi, we are David and Ebun, son and daughter of the King, a married couple who are still best friends, and parents of three. After being married for over a decade —while also navigating 3 major family relocations, job losses, financial challenges & major health challenges along the way— we know first-hand some of the challenges couples face in our modern world.

We know what it’s like to feel disconnected as a couple while juggling the demands of work, life, and parenthood because we’ve been there. We also know what it feels like to become more intentional in our marriage and achieve a deeper level of connection & intimacy in a long-term marital relationship.

Yet, through it all, we’ve not only grown stronger as a couple but also as individuals. How did we get here? Get ready to find out because we can’t wait to share what we’ve learned, unlearned, relearned, and continue to learn on this journey.

Welcome to the Reconnected Marriage Partners Podcast!

In this podcast, you will find practical strategies to help you improve communication with your spouse, express your needs clearly, resolve conflicts without fighting, and manage disagreements in more productive ways so you can deepen your connection & understanding of each other, work smarter as a team and feel valued in your relationship. You’ll discover actionable tips & simple systems to help you spend more quality time together while living in a busy & distracted world so you can continue to strengthen your bond, increase intimacy, and stay connected over the years. You will also find life-changing biblical encouragement & inspiration on how to live more intentionally and rise up courageously in your life & marriage while keeping God at the Center.

If you’re tired of growing apart and ready to grow closer as a couple while experiencing more peace, harmony & unity in your home, then you’ve come to the right place! We invite you to join us on this journey, get ready to be inspired and gain valuable marital tips along the way as you take the next courageous step in building the stronger marriage you truly desire!
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➡️ Have questions about coaching? Pls send a quick email to coach@happymarriedfamily.com to schedule a 15mins free discovery call!

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[Disclaimer: The content presented in this podcast is provided solely for educational purposes and should be considered as general information. It is not intended to serve as therapy, psychological advice or professional medical care. We strongly recommend consulting your physician or mental health provider for personalized advice, support, or treatment concerning your well-being. In the event of a crisis, please dial 911 for immediate assistance].
182 Episodes
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Hi friend! Have you ever noticed how the way you see your spouse shapes the way you treat them? When you focus only on their flaws, your words can become sharp and your patience thin. But when you choose to see them through God’s eyes—through His love and grace—your heart softens, and your connection deepens. In this episode, we’re asking: Who do you say your spouse is? ................................................................................................ 👇 Let’s Stay Connected! 📧 Got questions or just want to say hi? Send an email to: coach@happymarriedfamily.com Ready for a marriage reset? 🎁 Join the Courageous Marriage Reset Challenge for free at [reset.happymarriedfamily.com] 🔔 Don’t forget to subscribe so you never miss an episode!          
Hi friend! “Do you love me?” Jesus asked Peter this question three times by the fire—not because He doubted Peter’s heart, but because He wanted Peter to say it, to reaffirm it, to make it known. In marriage, that same question can linger unspoken: Do you love me? And, more importantly, how do I know? In this episode, we explore why reaffirming love through both words and actions matters—and how simple, intentional practices can deepen intimacy and strengthen your bond in marriage. ................................................................................................ 👇 Let’s Stay Connected! 📧 Got questions or just want to say hi? Send an email to: coach@happymarriedfamily.com Ready for a marriage reset? 🎁 Join the Courageous Marriage Reset Challenge for free at [reset.happymarriedfamily.com] 🔔 Don’t forget to subscribe so you never miss an episode!          
Hi friend! Have you ever been in a conversation with your spouse where you walked away thinking, “They just don’t get me”? Or maybe you thought you were listening, only to realize later that you completely missed the heart of what they were really saying. Listening isn’t just about words—it’s about understanding the language of the heart. In this episode, you'll discover how to really listen to your spouse's heart. Alright, let's dig in. ................................................................................................ 👇 Let’s Stay Connected! 📧 Got questions or just want to say hi? Send an email to: coach@happymarriedfamily.com Ready for a marriage reset? 🎁 Join the Courageous Marriage Reset Challenge for free at [reset.happymarriedfamily.com] 🔔 Don’t forget to subscribe so you never miss an episode!    
Hi friend! Have you ever gone through a season in marriage where things just felt… off? Maybe a little distant, a little disconnected, or just kind of stuck? If so, you’re not alone. In this episode, we’re kicking off our new Questions Jesus Asked series — exploring powerful questions from Scripture through the lens of marriage. Our first stop is John 5:6–8 (NIV), where Jesus looks at a man who had been stuck for 38 years and asks: “Do you want to get well?” At first glance, it sounds simple — but it cuts deep. Because sometimes, dysfunction feels familiar. Even comfortable. And before healing can begin in marriage, this question has to be answered honestly: Do you really want to get well? Whether your marriage feels distant or disconnected, this episode offers hope, encouragement, and a reminder: healing begins with a choice. We pray this episode blesses you. ................................................................................................ 👇 Let’s Stay Connected! 📧 Got questions or just want to say hi? Send an email to: coach@happymarriedfamily.com Ready for a marriage reset? 🎁 Join the Courageous Marriage Reset Challenge for free at [reset.happymarriedfamily.com] 🔔 Don’t forget to subscribe so you never miss an episode!  
Hi friend, Even when there aren’t any “big” problems, couples can still feel a quiet distance. In this episode, we unpack three easily overlooked habits—certain patterns that act like barriers—that block couples from achieving a deeper connection in marriage. We’ve struggled with at least one of them ourselves, so if you recognize any of this, don’t be discouraged. Choose to take a step forward so you can enjoy a more exciting and satisfying marriage. If you’re ready to spot what’s been getting in the way (it’s probably not what you think) and start closing the gap, tune in now.   Related episodes:   EP 35 \\ Raising a family with limited time? Strengthen your marriage by adding THIS KEY INGREDIENT...even as busy parents!   EP 43 \\ No Time for “Me Time”? Why You Need to Create a Simple Self-Care Routine Even if You’re Married with Kids (& How to Make Time for Self-Care)!   ................................................................................................ 👇 Let’s Stay Connected! 📧 Got questions or just want to say hi? Send an email to: coach@happymarriedfamily.com Ready for a marriage reset? 🎁 Join the Courageous Marriage Reset Challenge for free at [reset.happymarriedfamily.com] 🔔 Don’t forget to subscribe so you never miss an episode!  
Hi friend!   Do you ever feel like when you try to share your feelings with your spouse, it doesn’t land the way you intended? Maybe you’re simply trying to resolve an issue and be honest, but instead your spouse reacts defensively, gets upset, or feels attacked. You don’t want to sweep things under the carpet—because you know that leads to resentment—but you also don’t want constant conflict. So, how do you express yourself in a way that creates connection instead of tension? In this episode, you’ll learn how to share your heart honestly without causing unnecessary conflict, and how to create a safe space where both of you feel heard and connected.   Curious to discover more? Alright, tune in to listen to find out more!   We pray this episode blesses you.   ................................................................................................ 👇 Let’s Stay Connected! 📧 Got questions or just want to say hi? Send an email to: coach@happymarriedfamily.com Ready for a marriage reset? 🎁 Join the Courageous Marriage Reset Challenge for free at [reset.happymarriedfamily.com] 🔔 Don’t forget to subscribe so you never miss an episode!
Hi friend! If you’re a husband who desires to enjoy a deeper connection with his wife while also honouring God in your marriage, then this episode is for you. In this episode, I will be talking about leadership in the home, a debated topic in these modern times. Get ready to discover 3 types of leadership to embrace as a husband to improve the connection with your wife in marriage. Curious to find out? Alright then, tune in to listen to find out more! ................................................................................................ 👇 Let’s Stay Connected! 📧 Got questions or just want to say hi? Send an email to: coach@happymarriedfamily.com Ready for a marriage reset? 🎁 Join the Courageous Marriage Reset Challenge for free at [reset.happymarriedfamily.com] 🔔 Don’t forget to subscribe so you never miss an episode!
Hi friend! We all know that building a thriving marriage takes effort. And when we think about strengthening our relationships, we often jump straight to the “how-to” tips — more date nights, better communication, deeper intimacy. But what if there’s something you need to stop doing first? Over the years, we’ve realized that sometimes, in order to create the deeper connection and intimacy we long for, it’s not about doing more — it’s about letting go of certain habits. And today, we’re unpacking one of the most common (and sneaky!) ones. Curious? Tune in to find out what might be quietly keeping you and your spouse from the closeness you truly desire. ................................................................................................ 👇 Let’s Stay Connected! 📧 Got questions or just want to say hi? Send an email to: coach@happymarriedfamily.com Ready for a marriage reset? 🎁 Join the Courageous Marriage Reset Challenge for free at [reset.happymarriedfamily.com] 🔔 Don’t forget to subscribe so you never miss an episode!  
Hi friend! Feel like you’re juggling a million things—kids, work, home life—and your marriage sometimes takes the backseat? In this episode, you will discover ONE simple shift that can help strengthen your marriage starting today… even if you’re raising a family and don’t have a lot of time to spare. It's something that has helped us grow in our relationship—even while parenting three children, living far from extended family, and managing the demands of everyday life here in North America. We’re sharing this because it’s more important now than ever—especially in a fast-paced world filled with distractions constantly fighting for your attention. ✨ Want to know what it is? 🎧 Tune in to listen to find out more! We pray this episode blesses you :) ................................................................................................ 👇 Let’s Stay Connected! 📧 Got questions or just want to say hi? Send an email to: coach@happymarriedfamily.com Ready for a marriage reset? 🎁 Join the Courageous Marriage Reset Challenge for free at [reset.happymarriedfamily.com] 🔔 Don’t forget to subscribe so you never miss an episode!  
Hi friend! Are you feeling frustrated by the growing misunderstandings in your marriage that seem to be pulling you and your spouse further apart? If so, you're not alone. In this episode, I’m sharing 3 possible reasons why these misunderstandingsq may be happening more often — and what you can do to change the narrative in your relationship. Alright, let's dig in!   Interested in coaching? 2 FREE Coaching Calls with Coach David for 2 individuals. For more information, pls read description below:  Are you a wife who longs to feel seen and heard but you're struggling to get through to your husband? It seems like the more you try to communicate, the more you grow apart from each other.    Are you a husband who desires more intimacy in your marriage but you’re struggling to communicate your feelings & needs to your wife without it turning into an argument or fight?    Are you a spouse feeling frustrated about the increasing tension in your marriage?    Do you wish to truly connect with your spouse so you can enjoy your marriage…even if it has been a while?    If any of these sounds familiar, then I have something for you.    I am working on building my coaching offer and offering 2 free calls to the first 2 people who email me at coach@happymarriedfamily.com.    You’ll receive personalized support tailored to your situation, and in return, I’ll gain valuable market research to help shape my coaching services. It’s a win-win, first 2 people only, you can email me right now at coach@happymarriedfamily.com to claim your spot. Looking forward to connecting with you! ~David Lead Coach at Happy Married Family   ................................................................................................ 👇 Let’s Stay Connected! 📧 Got questions or just want to say hi? Send an email to: coach@happymarriedfamily.com Ready for a marriage reset? 🎁 Join the Courageous Marriage Reset Challenge for free at [reset.happymarriedfamily.com] 🔔 Don’t forget to subscribe so you never miss an episode!  
Hi friend, Have you ever tried to express something important to your spouse—only to feel like your words aren’t landing? That disconnect can be incredibly frustrating, especially when all you want is to feel heard, seen, and understood by the person you love. Over the years, we've realized that sometimes it’s not just what we say—but how we say it—that either opens the door for connection or quietly pushes it shut. In this episode, we’re diving into two common mistakes couples make when trying to communicate, and how these habits might be keeping your spouse from truly listening. More importantly, we’ll show you what to do instead—simple shifts that can help you express your heart without creating more distance in the process. Alright, let's dig in. ................................................................................................ 👇 Let’s Stay Connected! 📧 Got questions or just want to say hi? Send an email to: coach@happymarriedfamily.com Ready for a marriage reset? 🎁 Join the Courageous Marriage Reset Challenge for free at [reset.happymarriedfamily.com] 🔔 Don’t forget to subscribe so you never miss an episode!  
Hi friend! Submission has picked up a lot of baggage over the years—and not all of it is biblical. In this episode, we’re unpacking some of the most common lies about submission in marriage, including the belief that it means passivity, weakness, or one-sided obedience. It’s time to strip away the distortions, return to Scripture, and rediscover the freedom found in God’s original design. Let’s do this. ................................................................................................ 👇 Let’s Stay Connected! 📧 Got questions or just want to say hi? Send an email to: coach@happymarriedfamily.com Ready for a marriage reset? 🎁 Join the Courageous Marriage Reset Challenge for free at [reset.happymarriedfamily.com] 🔔 Don’t forget to subscribe so you never miss an episode!        
Hi friend, We often hear that it takes two committed individuals to make a marriage work but what if we told you that it takes one courageous spouse willing to make the move towards progress to begin this process. Being a courageous spouse means choosing to partner with God and making courageous moves needed for a more loving & connected marriage…even if your spouse is not currently on board! We’ve both had to play that role at different points in our journey, and we’ve seen firsthand how powerful one person’s faith and action can be in shifting the tone and direction of the relationship. So if you desire a deeper connection in your marriage, but feel stuck because your spouse isn’t showing up right now, this episode is for you. In this conversation, you’ll discover: 3 reasons why waiting for your spouse to get on board before working on your marriage could be holding you back How to begin moving forward and creating change — even on your own Simple steps to start building the stronger marriage you truly long for We pray this blesses you! ................................................................................................ 👇 Let’s Stay Connected! 📧 Got questions or just want to say hi? Send an email to: coach@happymarriedfamily.com Ready for a marriage reset? 🎁 Join the Courageous Marriage Reset Challenge for free at [reset.happymarriedfamily.com] 🔔 Don’t forget to subscribe so you never miss an episode!
Hi friend! Have you ever had a fight in your marriage so intense that you don’t even remember what started it—but you’ll never forget how it made you feel? In this short but heartfelt anniversary episode, David and Ebun get vulnerable about one unforgettable moment in their marriage—the turning point that moved them from disconnection and conflict to intentional connection and deeper intimacy. They also introduce the FREE 5-Day Courageous Marriage Reset Challenge — a simple, email-based journey built on five real-life-tested moves that helped them communicate better, reconnect emotionally, and grow stronger as a couple over the years. 🎁 Join the challenge for free at [reset.happymarriedfamily.com] ✅ One practical step per day ✅ Rooted in Scripture ✅ Designed for you — even if your spouse isn’t on board yet Ready for a marriage reset? Tune in now to hear more and take your first courageous step today! ................................................................................................ 👇 Let’s Stay Connected! 📧 Got questions or just want to say hi? Send an email to: coach@happymarriedfamily.com 🔔 Don’t forget to subscribe so you never miss an episode!
Hi friend! When we get married—and as the years go by—we bring expectations into the relationship. Some are spoken, others unspoken. But what happens when those expectations aren’t met? Disappointment can quietly build up and create distance, especially when it happens repeatedly. But here’s the truth: how we respond to unmet expectations can either drive a wedge between us or open the door to deeper connection. In this episode, we have an honest conversation about navigating disappointment in marriage. You’ll discover practical ways to handle unmet expectations—even if it’s not the first time—so you can move from frustration to reconnection. We pray this episode blesses you and offers a fresh perspective on your marriage journey. ................................................................................................ 👇 Let’s Stay Connected! 📧 Got questions or just want to say hi? Send an email to: coach@happymarriedfamily.com 🔔 Don’t forget to subscribe so you never miss an episode!
Hi friend!  Marriage isn’t built on grand gestures—it’s forged in the small, often overlooked moments. In the chaos of daily life—between meetings, errands, sports practices, and parenting—true connection can feel like a luxury you can’t afford. But what if it didn’t take hours? What if just five minutes could shift the tone of your entire day? In this episode, we’re sharing 5 quick ways to reconnect with your spouse—each under 5 minutes. These are practical, meaningful, and doable even in your busiest season. Whether your marriage feels distant or just needs a boost of warmth, these micro-moves can make a big impact. ................................................................................................ 👇 Let’s Stay Connected! 📧 Got questions or just want to say hi? Send an email to: coach@happymarriedfamily.com 🔔 Don’t forget to subscribe so you never miss an episode!
Hi friend! Let’s talk about something often overlooked—but essential—for a healthy, thriving marriage: REST. Not just physical rest, but the kind that restores your mind, heart, and your connection with your spouse. What if the closeness you’re craving isn’t about more time or better communication, but about learning to slow down together? In a world that celebrates busyness, many couples are quietly running on empty—tired, disconnected, and just trying to keep up. But what if rest isn’t a luxury? What if it’s one of the keys to thriving in your relationship? In today’s episode, we unpack why rest—not more effort—might be exactly what your marriage needs this season. If you desire deeper intimacy, emotional connection, and closeness, then this episode is for you. ................................................................................................ 👇 Let’s Stay Connected! 📧 Got questions or just want to say hi? Send an email to: coach@happymarriedfamily.com 🔔 Don’t forget to subscribe so you never miss an episode!  
Men’s Mental Health: You Are Not Alone “I can’t hide myself I don’t expect you to understand I just hope I can explain What it’s like to be a man It’s a lonely road, and they don’t care about what you know It’s not about how you feel but what you provide inside that home.” — Dax, “To Be a Man” This is the chorus of Dax’s song “To Be a Man”—and I know some husbands out there can really relate. The pressure. The silence. The weight of holding it all together by providing. So as we wrap up June and Men’s Health Month, I want to speak directly to my brothers: You don’t have to walk through it alone. Taking care of your mental and physical health isn’t weakness — it’s wisdom. It’s strength. And it’s one of the greatest things you can do for yourself, your marriage and your family. No matter where you are in this season—or how deep the struggle feels right now—know this: There is hope. And there is help. Let’s talk about it. David    Mentioned in this episode: Dax - "To Be A Man" (Official Music Video) https://www.youtube.com/watch?v=tHxip2x-PLc&ab_channel=Dax   Related episodes: EP 73 \\ Your Marriage and Mental Health : Prioritizing Your Mental Health and Support for Spouses with Dr. Adeola Adeyemi (Part 1)   EP 74 \\ Your Marriage and Mental Health: Prioritizing Your Mental Health and Support for Spouses with Dr. Adeola Adeyemi (Part 2) ................................................................................................ 👇 Let’s Stay Connected! 📧 Got questions or just want to say hi? Send an email to: coach@happymarriedfamily.com 🔔 Don’t forget to subscribe so you never miss an episode!
Hi friend! Feeling like your needs aren’t being met in your marriage? Wondering if love is starting to feel one-sided? You’re not alone—and you need a P.L.A.N. Marriage was designed to reflect God’s love. But what happens when you feel unseen, unheard, or emotionally disconnected? In today’s episode, we’re unpacking how to respond when your spouse isn’t meeting your emotional or relational needs—not with bitterness or shutdown, but with wisdom rooted in God’s Word. We’ll walk you through a simple, godly P.L.A.N. to help you respond with faith, courage, and intentional love—no matter where you are in your marriage. Whether you’re in a difficult season or just feeling the slow drift of disconnection, this conversation will help you lead with love, stay anchored in the Truth of God's Word, and invite God into the unmet places of your heart. Let’s dive in. ................................................................................................ 👇 Let’s Stay Connected! 📧 Got questions or just want to say hi? Send an email to: coach@happymarriedfamily.com 🔔 Don’t forget to subscribe so you never miss an episode!  
Hi friend! Big shifts in marriage don’t usually come from big, dramatic turning points—they’re built through small, intentional moments, day by day. In this episode, we explore one powerful (and often overlooked) habit that can deepen emotional closeness, rebuild connection, and strengthen your friendship in marriage: studying your spouse. "What does it mean to S.T.U.D.Y my spouse?" We’ll walk through a simple, memorable framework to help you tune in, grow together, and create space for deeper connection—one conversation, one gesture, one choice at a time. Whether your marriage feels distant or just needs a fresh reset, this episode will guide you toward deeper emotional intimacy and closeness. Alright, let’s dig in! ................................................................................................ 👇 Let’s Stay Connected! 📧 Got questions or just want to say hi? Send an email to: coach@happymarriedfamily.com 🔔 Don’t forget to subscribe so you never miss an episode!
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